Thursday 5 December 2013

Recommendations for persons suffering from high uric acid



Recommended Foods: 

1. Fresh cherries, strawberries, blueberries and other red-blue berries 
2. Bananas 
3. Celery
4. Tomatoes
5. Vegetables including cabbage and parsley
6. Foods high in bromelain (pineapple)
7. Foods high in vitamin C
(red cabbage, red bell peppers, tangerines, oranges, potatoes)
8. Low-fat dairy products
9. Complex carbohydrates (breads, cereals)
10. Chocolate, cocoa
11. Coffee, tea

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